This basic rotation “Keep” concentrates on simple feeding which includes carbo-loading and sparring to achieve dominance in the “Break”. This fast Filipino style of conditioning demands speed and aggression in a style of competition where hitting second almost always spells a loss.
Included with this product is the 7-page easy to follow Filipino Slasher Keep (revised 2011)
This basic rotation “Keep” concentrates on simple feeding which includes carbo-loading and sparring to achieve dominance in the “Break”. This fast Filipino style of conditioning demands speed and aggression in a style of competition where hitting second almost always spells a loss.
Included with this product is the 7-page easy to follow Filipino Slasher Keep (revised 2011)
Comes with the Filipino Slasher Keep (8 page booklet - revised 2011)
F B McGuinness
